Gary Villegas

Gary Villegas

Coach

Qualifications

  • CrossFit HQ Seminar Staff
  • CF-L3 Trainer
  • CrossFit Speciality Courses: CrossFit Kids, CrossFit Masters, OIympic Weightlifting, Aerobic Capacity, CrossFit Dumbbells
  • Anatomy Certificate
  • Endurance Certificate
  • Lesson Planning Certificate
  • Running Certificate
  • Spot The Flaw
  • NASM Certified Personal Trainer
  • NASM Performance Enhancement Specialist
  • Corrective Exercise Specialist
  • Special Population Training
  • NCFS

About Coach

When Gary thought he was at the peak of his career, he was invited by a friend to do a CrossFit workout that she promised would be less than ten minutes. After being humbled by the hardest workout of his life, he was determined to learn everything there was to learn about CrossFit. That day was a life changing experience which made him realize there was a more effective, efficient, and unique way of achieving optimal health, which is the root idea of his life and career. Two months later Gary chose to focus on immersing himself into CrossFit by getting his Level 1 Certification. He left his personal training job for an environment which would allow for his growth in a community of true fitness. CrossFit has allowed Gary to share his passion by uplifting others and exposing them to a positive and healthy way of living. He does not measure personal success by how much he can lift or how fast he can run, but by how he can help his clients improve their performance, which directly correlates to health.

Turning Point

Motivation & Passion