| Anybody Can CrossFit At Eternity CrossFit our main purpose is to help you achieve your goals in the fastest way possible. Our program is designed to help you succeed through a safe and effective approach. We will educate you on the CrossFit training methods and assess your current fitness level so we can get you to where you want to be. Finishing our Basics Program will be required in order for you to join the group classes which can be done through Individual Basics Training or Group Basics Training. |
Ready to Start? Onboarding Program CrossFit Onboarding Program is designed for those who are new to CrossFit and are interested in joining our classes. This 4 week foundation building class includes a guide to essential functional movements, nutrition program, strength and flexibility gain, and injury preventative training. In order to join our group classes you must commit to attending each session of the Onboarding Program, three days a week. |
Onboarding One on One Our Onboarding One on One Progam is designed for those who are new to CrossFit and are interested in joining our classes but are unable to attend the regularly scheduled classes for our Onboarding Program. This 4 week foundation building class includes a guide to essential functional movements, nutrition program, strength and flexibility gain, and injury preventative training. The times in which you will meet with your assigned coach will be set around your schedule. In order to join our group classes you must commit to attending each session of the One on One Onboarding Program, three days a week. |
Group Classes We look forward to having you join our group classes once you have completed the Onboarding Programs. Our group classes are an advancement of the skills you have developed throughout the Onboarding Program. The classes will allow you to gradually enhance your performance of the CrossFit methods while improving the time frame in which you accomplish your fitness goals.  |
| May 20th 2013 Tomorrow's 6am and 9am metabolic conditioning classes will be meeting at North Beach in San Clemente!  |
May 20th 2013 The performance challenge has gone off with a bang! Your current leaders are: Roy & Robin / Jessica & a tie for guys under 40. The ThrowDown will now be held on Saturday, June 8th due to the next weekend being a holiday. Don't forget, makeup workouts will be held at open gym 6pm on Tuesdays :)  |
May 19th 2013 Happy Sunday!  |
May 18th 2013 Give your best :)  |
CrossFit is not just about becoming an athlete of the future. It's about becoming a better human being. It's about self-actualization. It's about creative thinking. It's about not being ok with imagined limitations. It's about maximum effort. It's about living your life hard and well and with joy.
Greg Glassman
Greg Glassman
EternityCrossFit@gmail.com
972-742-2084 - Michele Douglas
949-291-7314 - Gary Villegas
32244 Paseo Adelanto Suite A1
San Juan Capistrano, CA 92675
972-742-2084 - Michele Douglas
949-291-7314 - Gary Villegas
32244 Paseo Adelanto Suite A1
San Juan Capistrano, CA 92675